Shot de guarana
Nutritional Overview
Un shot énergétique contenant de l'extrait de guarana, de la caféine, des vitamines et du magnésium. Faible en calories, sans protéines ni graisses. Valeurs estimées pour 1 flacon de 80 ml. Certaines valeurs nutritionnelles sont inconnues et ont été estimées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shot de guarana is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Shot de guarana is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Shot de guarana with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Extrait de guarana contributes 5 calories (50% of total calories).
Detailed Ingredient Breakdown
Extrait de guarana
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Caféine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamine C
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamine B
Protein: 0g
| Carbs: 0g
| Fat: 0g
Magnésium
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme orange
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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