Shaorma with Chicken Wings and Latte
Nutritional Overview
A filling meal combining a chicken shaorma wrap, three chicken wings, fresh tomato, and a creamy oat milk latte, providing balanced protein and carbs with moderate fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Shaorma with Chicken Wings and Latte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Shaorma with Chicken Wings and Latte provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Shaorma with Chicken Wings and Latte is an excellent energy source for active individuals and athletes.
• High in fats (25g), Shaorma with Chicken Wings and Latte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Shaorma with Chicken Wings and Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shaorma contributes 450 calories (69% of total calories).
• Protein sources: shaorma, chicken wings, latte with oat milk provide essential amino acids for muscle health.
• Energy sources: shaorma, tomato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
shaorma
300gr
Protein: 25g
| Carbs: 50g
| Fat: 15g
chicken wings
150gr
Protein: 15g
| Carbs: 0g
| Fat: 10g
tomato
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
latte with oat milk
250gr
Protein: 4g
| Carbs: 3g
| Fat: 2g
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