Shaorma de casa
Nutritional Overview
Shaorma cu lipie integrală, piept de pui, legume proaspete și sos, echilibrată în proteine, fibre și zaharuri moderate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 735 calories, Shaorma de casa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Shaorma de casa provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Shaorma de casa is an excellent energy source for active individuals and athletes.
• High in fats (25g), Shaorma de casa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Shaorma de casa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
lipie integrala , piept de pui la gratar , cartofi prajiti,salata varza , rosie , ceapa rosie , sos de usturoi
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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