Shaorma cu pui
Nutritional Overview
Shaorma cu pui conține lipie, carne de pui, varză roșie și albă, salată verde, sos de usturoi, maioneză și ulei. Unele valori sunt estimate din cauza lipsei cantităților exacte.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Shaorma cu pui is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Shaorma cu pui provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Shaorma cu pui is an excellent energy source for active individuals and athletes.
• High in fats (40g), Shaorma cu pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Shaorma cu pui with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
lipie
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
varză roșie
Protein: 0g
| Carbs: 0g
| Fat: 0g
varză albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos de usturoi
Protein: 0g
| Carbs: 0g
| Fat: 0g
maioneză
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
Protein: 0g
| Carbs: 0g
| Fat: 0g
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