Shaneeneh With Mint
Nutritional Overview
Packaged fermented milk drink with mint flavor. Serving size appears to be 200 ml and nutrition label shows values per 100 ml: 34 calories, 2 g protein, 2.4 g carbs, 1.8 g fat. Totals were estimated for the full 200 ml pack and rounded to integers. Missing ingredient amounts and unknown calories were set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shaneeneh With Mint is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Shaneeneh With Mint is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Shaneeneh With Mint is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Shaneeneh With Mint is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: full fat fresh cow milk contributes 68 calories (100% of total calories).
• Protein sources: full fat fresh cow milk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
full fat fresh cow milk
200gr
Protein: 4g
| Carbs: 5g
| Fat: 4g
water
Protein: 0g
| Carbs: 0g
| Fat: 0g
salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
mint flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
starter culture
Protein: 0g
| Carbs: 0g
| Fat: 0g
stabiliser e440
Protein: 0g
| Carbs: 0g
| Fat: 0g
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