Shake protéiné vanille
Nutritional Overview
Ce shake contient principalement de la poudre protéinée vanille Herbalife 24 mélangée avec de l'eau. Les valeurs nutritionnelles sont estimées pour une portion standard. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Shake protéiné vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné vanille provides 24g of protein, supporting muscle growth, repair, and satiety.
• Shake protéiné vanille provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Shake protéiné vanille is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Shake protéiné vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poudre protéinée vanille contributes 180 calories (90% of total calories).
• Protein sources: Poudre protéinée vanille provide essential amino acids for muscle health.
• Energy sources: Poudre protéinée vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poudre protéinée vanille
40gr
Protein: 24g
| Carbs: 12g
| Fat: 2g
Eau
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre (dans la poudre)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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