Shake protéiné isolat
Nutritional Overview
Ce repas est un shake protéiné à base d'isolat de protéine de lactosérum (whey), avec une teneur élevée en protéines et très faible en glucides, lipides et sucres. Valeurs estimées pour une portion de 30g. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shake protéiné isolat is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Shake protéiné isolat offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Shake protéiné isolat is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Shake protéiné isolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum contributes 60 calories (100% of total calories).
• Protein sources: Isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum
15gr
Protein: 15g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!