Shake protéiné chocolat
Nutritional Overview
Ce shake contient 30g d'isolat de protéine de lactosérum avec 25g de protéines, 2g de glucides, 1g de lipides et 1g de sucre. Les valeurs manquantes ont été estimées ou mises à 0 si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Shake protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné chocolat provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Shake protéiné chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Shake protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Shake protéiné chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: isolat de protéine de lactosérum contributes 120 calories (100% of total calories).
• Protein sources: isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
isolat de protéine de lactosérum
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
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