shake protéiné chocolat
Nutritional Overview
Ce repas est un shake protéiné au chocolat composé uniquement de poudre de protéine (environ 60g). Les valeurs nutritionnelles sont estimées à partir d'une poudre de protéine standard. Aucun autre ingrédient visible. Valeurs manquantes estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, shake protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! shake protéiné chocolat provides 48g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, shake protéiné chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, shake protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! shake protéiné chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine chocolat contributes 240 calories (100% of total calories).
• Protein sources: poudre de protéine chocolat provide essential amino acids for muscle health.
• Energy sources: poudre de protéine chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poudre de protéine chocolat
60gr
Protein: 48g
| Carbs: 6g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!