Shake protéiné choco
Nutritional Overview
Un shake protéiné au chocolat, probablement composé de poudre de protéine mélangée avec de l'eau ou du lait. Les valeurs sont estimées, certains ingrédients ne sont pas visibles et ont été supposés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Shake protéiné choco provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné choco provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Shake protéiné choco is suitable for low-carb and ketogenic diets.
• Shake protéiné choco contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Shake protéiné choco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine chocolat contributes 150 calories (75% of total calories).
Detailed Ingredient Breakdown
poudre de protéine chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait (possiblement ajouté)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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