Shake proteic fructe de pădure
Nutritional Overview
Valori estimate pe baza informațiilor vizibile pe ambalaj. Valorile pentru grăsimi sunt 0, conform etichetei. Ingredientele și cantitățile sunt aproximative, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Shake proteic fructe de pădure provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake proteic fructe de pădure provides 25g of protein, supporting muscle growth, repair, and satiety.
• Shake proteic fructe de pădure provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Shake proteic fructe de pădure is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 80 calories (44% of total calories).
• Protein sources: lapte degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
concentrat proteic din lapte
30gr
Protein: 18g
| Carbs: 2g
| Fat: 0g
arome naturale de căpșuni și zmeură
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
îndulcitori
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!