Shake proteic cacao
Nutritional Overview
Shake proteic cu cacao, fără zahăr adăugat, conținut scăzut de grăsimi și fără lactoză. Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 171 calories, Shake proteic cacao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake proteic cacao provides 25g of protein, supporting muscle growth, repair, and satiety.
• Shake proteic cacao provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Shake proteic cacao is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Shake proteic cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 90 calories (53% of total calories).
• Protein sources: Lapte degresat, Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
Izolat proteic din lapte
30gr
Protein: 18g
| Carbs: 0g
| Fat: 1g
Cacao pudră
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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