Shake proteic cacao
Nutritional Overview
Shake proteic cu cacao, estimat pe baza informațiilor vizibile și tipice pentru astfel de produse. Valorile pot varia, iar unele ingrediente minore nu sunt incluse. Valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Shake proteic cacao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake proteic cacao provides 25g of protein, supporting muscle growth, repair, and satiety.
• Shake proteic cacao provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Shake proteic cacao is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Shake proteic cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 80 calories (40% of total calories).
• Protein sources: Lapte degresat, Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
Izolat proteic din lapte
30gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
Cacao pudră
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Zahăr
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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