Shake nutritionnel vanille
Nutritional Overview
Ce shake nutritionnel Herbalife à la vanille contient principalement un mélange de protéines, glucides et un peu de lipides. Les valeurs sont estimées pour une portion de 26g de poudre. Les autres ingrédients ne sont pas visibles, donc leurs valeurs sont fixées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shake nutritionnel vanille contains 372 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shake nutritionnel vanille provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Shake nutritionnel vanille is an excellent energy source for active individuals and athletes.
• Shake nutritionnel vanille contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shake nutritionnel vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocon d’avoine contributes 152 calories (41% of total calories).
• Protein sources: Mélange de protéines Herbalife, lait, flocon d’avoine provide essential amino acids for muscle health.
• Energy sources: Mélange de protéines Herbalife, lait, flocon d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mélange de protéines Herbalife
26gr
Protein: 9g
| Carbs: 13g
| Fat: 1g
lait
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
flocon d’avoine
40gr
Protein: 5g
| Carbs: 27g
| Fat: 3g
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