Shake dietetic căpșuni
Nutritional Overview
Shake dietetic cu aromă de căpșuni, conține 119 kcal per porție de 32g, cu 13g proteine, 6g carbohidrați, 3g grăsimi și 1g zahăr. Valori estimative pentru fibre, arome și micronutrienți setate la 0 kcal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Shake dietetic căpșuni provides moderate energy and can fit well into most balanced meal plans.
• Shake dietetic căpșuni offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Shake dietetic căpșuni is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Shake dietetic căpșuni is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Shake dietetic căpșuni is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 52 calories (44% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Carbohidrați (maltodextrină, amidon) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
13gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
Carbohidrați (maltodextrină, amidon)
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Grăsimi vegetale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Zahăr
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Fibre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arome naturale de căpșuni
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamine și minerale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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