Shake dietetic ciocolată
Nutritional Overview
Shake dietetic cu aromă de ciocolată, 32g per porție. Valorile pentru fibre, vitamine și minerale nu au calorii semnificative, deci sunt setate la 0. Informațiile despre ingrediente exacte nu sunt pe ambalaj, estimarea se bazează pe valorile nutriționale afișate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Shake dietetic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Shake dietetic ciocolată offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Shake dietetic ciocolată is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Shake dietetic ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Shake dietetic ciocolată is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 52 calories (44% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteine din lapte
13gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
Carbohidrați (inclus zahăr)
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Grăsimi
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Fibre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamine și minerale
7gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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