Shake białkowy
Nutritional Overview
Shake białkowy z 60g czystego białka, 10g modu i 0.7l wody – bez dodatków, niska zawartość tłuszczu i węglowodanów.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Shake białkowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake białkowy provides 60g of protein, supporting muscle growth, repair, and satiety.
• Shake białkowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Shake białkowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Shake białkowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: odżywka białkowa contributes 240 calories (86% of total calories).
Detailed Ingredient Breakdown
odżywka białkowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
modu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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