Shake
Nutritional Overview
Shake mit 123 Kalorien, enthält Zucker, aber keine Proteine, Kohlenhydrate oder Fette – kaum Nährwert.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Shake provides moderate energy and can fit well into most balanced meal plans.
• Moderate health score of 5/10. Consider pairing Shake with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shake contributes 123 calories (100% of total calories).
Detailed Ingredient Breakdown
shake
Protein: 0g
| Carbs: 0g
| Fat: 0g
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