Sev Snack Bowl
Nutritional Overview
This bowl contains sev, a deep-fried Indian snack made from chickpea flour. Estimated values are based on 100g serving. No additional ingredients are visible. Sugar content is estimated. Nutritional values may vary slightly.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sev Snack Bowl contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Sev Snack Bowl contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Sev Snack Bowl is an excellent energy source for active individuals and athletes.
• High in fats (22g), Sev Snack Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Sev Snack Bowl with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sev (fried chickpea flour noodles) contributes 420 calories (100% of total calories).
• Protein sources: sev (fried chickpea flour noodles) provide essential amino acids for muscle health.
• Energy sources: sev (fried chickpea flour noodles) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sev (fried chickpea flour noodles)
100gr
Protein: 8g
| Carbs: 50g
| Fat: 22g
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