serek wiejski wysokobiałkowy
Nutritional Overview
Produkt to serek wiejski wysokobiałkowy (200g). Wartości odżywcze oszacowane na podstawie typowych danych dla tego typu produktu. Brak innych składników. Jeśli jakieś wartości są nieznane, ustawiono je na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, serek wiejski wysokobiałkowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! serek wiejski wysokobiałkowy provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, serek wiejski wysokobiałkowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, serek wiejski wysokobiałkowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! serek wiejski wysokobiałkowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski contributes 150 calories (100% of total calories).
• Protein sources: serek wiejski provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
serek wiejski
200gr
Protein: 25g
| Carbs: 5g
| Fat: 2g
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