serek wiejski PRO 25
Nutritional Overview
Produkt to serek wiejski wysokobiałkowy (PRO 25), opakowanie 200g. Wszystkie wartości odżywcze oszacowano na podstawie typowych danych dla tego typu produktu. Brak innych składników. Wartości nieznane ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, serek wiejski PRO 25 provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! serek wiejski PRO 25 provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, serek wiejski PRO 25 is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, serek wiejski PRO 25 is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! serek wiejski PRO 25 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski (twaróg ziarnisty) contributes 170 calories (100% of total calories).
• Protein sources: serek wiejski (twaróg ziarnisty) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
serek wiejski (twaróg ziarnisty)
200gr
Protein: 25g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!