Serek wiejski naturalny
Nutritional Overview
Na zdjęciu widać serek wiejski naturalny w kubeczku. Oszacowano jedną porcję 200 gr. Wartości są przybliżone na podstawie typowego produktu tego typu. Brak widocznej tabeli odżywczej, więc ewentualne brakujące dane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Serek wiejski naturalny provides moderate energy and can fit well into most balanced meal plans.
• Serek wiejski naturalny offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Serek wiejski naturalny is suitable for low-carb and ketogenic diets.
• Serek wiejski naturalny contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Serek wiejski naturalny is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski contributes 196 calories (100% of total calories).
• Protein sources: serek wiejski provide essential amino acids for muscle health.
• Energy sources: serek wiejski supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek wiejski
200gr
Protein: 24g
| Carbs: 6g
| Fat: 8g
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