serek wiejski naturalny
Nutritional Overview
Produkt to serek wiejski naturalny o masie 150g. Wartości odżywcze oszacowano na podstawie etykiety: 146 kcal, 17g białka, 3g węglowodanów, 8g tłuszczu, 2g cukru. Brak innych składników, brak wartości dla nieznanych składników ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 146 calories, serek wiejski naturalny provides moderate energy and can fit well into most balanced meal plans.
• serek wiejski naturalny offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, serek wiejski naturalny is suitable for low-carb and ketogenic diets.
• serek wiejski naturalny contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! serek wiejski naturalny is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski contributes 146 calories (100% of total calories).
• Protein sources: serek wiejski provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
serek wiejski
150gr
Protein: 17g
| Carbs: 3g
| Fat: 8g
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