Serek wiejski naturalny
Nutritional Overview
Serek wiejski naturalny Piątnica, porcja 150g. Brak innych składników. Wartości odżywcze oszacowane na podstawie typowego produktu. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Serek wiejski naturalny provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Serek wiejski naturalny provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Serek wiejski naturalny is suitable for low-carb and ketogenic diets.
• Serek wiejski naturalny contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Serek wiejski naturalny is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski contributes 160 calories (100% of total calories).
• Protein sources: serek wiejski provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
serek wiejski
200gr
Protein: 12g
| Carbs: 3g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!