serek wiejski lekki
Nutritional Overview
Produkt to lekki serek wiejski o wysokiej zawartości białka (24g na opakowanie 200g). Wartości odżywcze oszacowano na podstawie typowych danych dla tego typu produktu. Brak innych składników, wartości dla cukru i węglowodanów oszacowane. Jeśli brakuje danych, ustawiono 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, serek wiejski lekki provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! serek wiejski lekki provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, serek wiejski lekki is suitable for low-carb and ketogenic diets.
• serek wiejski lekki contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! serek wiejski lekki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski lekki contributes 180 calories (100% of total calories).
• Protein sources: serek wiejski lekki provide essential amino acids for muscle health.
• Energy sources: serek wiejski lekki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek wiejski lekki
200gr
Protein: 24g
| Carbs: 6g
| Fat: 6g
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