Serek wiejski białkowy
Nutritional Overview
Na zdjęciu widać opakowanie serka wiejskiego wysokobiałkowego Delikate. Wartości oszacowane na podstawie widocznej etykiety z informacją o 28 g białka w opakowaniu; brak pełnej tabeli odżywczej, więc część danych została oszacowana.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Serek wiejski białkowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Serek wiejski białkowy provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Serek wiejski białkowy is suitable for low-carb and ketogenic diets.
• Serek wiejski białkowy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Serek wiejski białkowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski wysokobiałkowy contributes 200 calories (100% of total calories).
• Protein sources: serek wiejski wysokobiałkowy provide essential amino acids for muscle health.
• Energy sources: serek wiejski wysokobiałkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek wiejski wysokobiałkowy
200gr
Protein: 28g
| Carbs: 8g
| Fat: 6g
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