Serek truskawkowy Danio
Nutritional Overview
Serek Danio truskawkowy to deser mleczny z dodatkiem truskawek i cukru. Wartości odżywcze oszacowane na podstawie typowego produktu tego typu. Brak dokładnych danych o ilości tłuszczu i białka w truskawkach i cukrze, ustawiono na 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Serek truskawkowy Danio provides moderate energy and can fit well into most balanced meal plans.
• Serek truskawkowy Danio contains 6g of protein, providing a modest contribution to your daily protein intake.
• Serek truskawkowy Danio provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Serek truskawkowy Danio is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Serek truskawkowy Danio with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek twarogowy contributes 70 calories (58% of total calories).
• Protein sources: serek twarogowy provide essential amino acids for muscle health.
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek twarogowy
80gr
Protein: 5g
| Carbs: 4g
| Fat: 3g
truskawki
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cukier
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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