Serek ciasteczkowy Piątnica
Nutritional Overview
Serek homogenizowany ciasteczkowy Piątnica to deser mleczny z dodatkiem ciasteczek. Wartości odżywcze oszacowane na podstawie typowego produktu tego typu. Brak szczegółowych danych o dokładnym składzie, więc niektóre wartości mogą być przybliżone lub ustawione na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Serek ciasteczkowy Piątnica provides moderate energy and can fit well into most balanced meal plans.
• Serek ciasteczkowy Piątnica contains 6g of protein, providing a modest contribution to your daily protein intake.
• Serek ciasteczkowy Piątnica provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Serek ciasteczkowy Piątnica contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Serek ciasteczkowy Piątnica with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek homogenizowany contributes 110 calories (61% of total calories).
• Protein sources: serek homogenizowany provide essential amino acids for muscle health.
• Energy sources: serek homogenizowany, ciasteczka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek homogenizowany
100gr
Protein: 6g
| Carbs: 12g
| Fat: 4g
ciasteczka
30gr
Protein: 0g
| Carbs: 13g
| Fat: 2g
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