Serek Almette z chrzanem
Nutritional Overview
Puszysty serek twarogowy Almette z chrzanem, idealny do smarowania pieczywa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Serek Almette z chrzanem is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Serek Almette z chrzanem contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Serek Almette z chrzanem is suitable for low-carb and ketogenic diets.
• High in fats (15g), Serek Almette z chrzanem provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Serek Almette z chrzanem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Twaróg contributes 120 calories (600% of total calories).
Detailed Ingredient Breakdown
Twaróg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chrzan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Śmietana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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