Ser Capreggio Delikate
Nutritional Overview
Produkt to ser ricotta Capreggio Delikate, opakowanie 200g. Wszystkie wartości odżywcze oszacowane na podstawie typowych danych dla ricotty. Brak innych widocznych składników. Wartości dla cukru i węglowodanów mogą być przybliżone.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Ser Capreggio Delikate provides moderate energy and can fit well into most balanced meal plans.
• Ser Capreggio Delikate offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Ser Capreggio Delikate is suitable for low-carb and ketogenic diets.
• Ser Capreggio Delikate contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ser Capreggio Delikate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser capreggio (ricotta) contributes 220 calories (100% of total calories).
• Protein sources: ser capreggio (ricotta) provide essential amino acids for muscle health.
• Energy sources: ser capreggio (ricotta) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ser capreggio (ricotta)
200gr
Protein: 18g
| Carbs: 6g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!