Sensation Paprika Chips
Nutritional Overview
A 450g serving of Sensation Paprika flavored potato chips, high in calories and fats due to oil frying, moderate carbs from potatoes, with paprika seasoning adding flavor but minimal nutrients.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Sensation Paprika Chips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Sensation Paprika Chips contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (100g), Sensation Paprika Chips is an excellent energy source for active individuals and athletes.
• High in fats (20g), Sensation Paprika Chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Sensation Paprika Chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable Oil contributes 1080 calories (166% of total calories).
• Protein sources: Potato provide essential amino acids for muscle health.
• Energy sources: Potato, Paprika Seasoning, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potato
450gr
Protein: 9g
| Carbs: 180g
| Fat: 0g
Vegetable Oil
120gr
Protein: 0g
| Carbs: 0g
| Fat: 120g
Paprika Seasoning
10gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Salt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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