Semoule miel beurre
Nutritional Overview
Semoule avec miel et beurre, riche en sucres simples et lipides, peu équilibré mais source d'énergie rapide.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Semoule miel beurre contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Semoule miel beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Semoule miel beurre is an excellent energy source for active individuals and athletes.
• Semoule miel beurre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Semoule miel beurre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule , miel , beurre contributes 250 calories (81% of total calories).
• Protein sources: semoule , miel , beurre provide essential amino acids for muscle health.
• Energy sources: semoule , miel , beurre, yourte fruit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
miel beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
semoule , miel , beurre
100gr
Protein: 5g
| Carbs: 30g
| Fat: 10g
yourte fruit
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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