Semoule au lait vanille
Nutritional Overview
Dessert lacté de semoule au lait avec couche de caramel et parfum vanille. Estimation visuelle d'un pot individuel. Les valeurs manquantes non visibles sur l'image ont été mises à 0 si nécessaire.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Semoule au lait vanille provides moderate energy and can fit well into most balanced meal plans.
• Semoule au lait vanille contains 5g of protein, providing a modest contribution to your daily protein intake.
• Semoule au lait vanille provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Semoule au lait vanille is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Semoule au lait vanille with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule au lait contributes 120 calories (71% of total calories).
• Protein sources: semoule au lait provide essential amino acids for muscle health.
• Energy sources: semoule au lait, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semoule au lait
110gr
Protein: 4g
| Carbs: 20g
| Fat: 3g
caramel
20gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
arôme vanille
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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