semoule au lait d’amande
Nutritional Overview
Ce dessert est une semoule au lait d’amande sucrée, préparée avec de la semoule de blé, du lait d’amande, du sucre et une touche de poudre d’amande pour une richesse en goût et en nutriments.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, semoule au lait d’amande provides moderate energy and can fit well into most balanced meal plans.
• semoule au lait d’amande contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), semoule au lait d’amande is an excellent energy source for active individuals and athletes.
• semoule au lait d’amande contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. semoule au lait d’amande provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule de blé contributes 120 calories (44% of total calories).
• Protein sources: semoule de blé provide essential amino acids for muscle health.
• Energy sources: semoule de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semoule de blé
40gr
Protein: 4g
| Carbs: 25g
| Fat: 0g
lait d’amande
100gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
sucre
23gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
poudre d’amande
10gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
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