Semolina Raisin Cake
Nutritional Overview
This is a small piece of semolina cake with visible raisins. Estimated values based on common ingredients. Some values are approximated due to lack of precise data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Semolina Raisin Cake provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Semolina Raisin Cake is an excellent energy source for active individuals and athletes.
• Semolina Raisin Cake contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Semolina Raisin Cake with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semolina contributes 100 calories (36% of total calories).
• Energy sources: semolina, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semolina
40gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
raisins
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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