Semolina Cake Slice
Nutritional Overview
A small slice of semolina cake with visible sugar and butter topping. Estimated values based on visual portion size. Some values are approximated due to lack of full ingredient visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Semolina Cake Slice provides moderate energy and can fit well into most balanced meal plans.
• Semolina Cake Slice provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Semolina Cake Slice contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Semolina Cake Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semolina contributes 80 calories (38% of total calories).
• Energy sources: semolina, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semolina
30gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
butter
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
milk
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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