Semințe Negre 60g
Nutritional Overview
60 grams of black seeds with high fat content, moderate protein and carbohydrates, no sugar, providing healthy nutrients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Semințe Negre 60g contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Semințe Negre 60g offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Semințe Negre 60g provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Semințe Negre 60g provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Semințe Negre 60g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semințe negre contributes 330 calories (100% of total calories).
• Protein sources: semințe negre provide essential amino acids for muscle health.
• Energy sources: semințe negre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semințe negre
60gr
Protein: 15g
| Carbs: 15g
| Fat: 25g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!