Semințe Negre 50g
Nutritional Overview
50 grams of black seeds rich in healthy fats and protein, low in carbs and sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Semințe Negre 50g provides moderate energy and can fit well into most balanced meal plans.
• Semințe Negre 50g offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Semințe Negre 50g is suitable for low-carb and ketogenic diets.
• High in fats (22g), Semințe Negre 50g provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Semințe Negre 50g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Semințe negre contributes 275 calories (100% of total calories).
• Protein sources: Semințe negre provide essential amino acids for muscle health.
• Energy sources: Semințe negre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Semințe negre
50gr
Protein: 12g
| Carbs: 8g
| Fat: 22g
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