Semințe Negre 30g
Nutritional Overview
30 grams of black seeds providing a high fat content with moderate protein and low carbohydrates, sugar-free, a nutrient-dense small serving.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Semințe Negre 30g provides moderate energy and can fit well into most balanced meal plans.
• Semințe Negre 30g contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Semințe Negre 30g is suitable for low-carb and ketogenic diets.
• Semințe Negre 30g contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Semințe Negre 30g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semințe negre contributes 150 calories (100% of total calories).
• Protein sources: semințe negre provide essential amino acids for muscle health.
• Energy sources: semințe negre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semințe negre
30gr
Protein: 6g
| Carbs: 7g
| Fat: 12g
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