Semințe negre 30 gr
Nutritional Overview
30 grams of black seeds providing high fat, moderate protein, low carbs, and zero sugars, rich in nutrients and beneficial for health.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Semințe negre 30 gr provides moderate energy and can fit well into most balanced meal plans.
• Semințe negre 30 gr contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Semințe negre 30 gr is suitable for low-carb and ketogenic diets.
• Semințe negre 30 gr contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Semințe negre 30 gr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Semințe negre contributes 162 calories (100% of total calories).
• Protein sources: Semințe negre provide essential amino acids for muscle health.
• Energy sources: Semințe negre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Semințe negre
30gr
Protein: 7g
| Carbs: 6g
| Fat: 14g
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