Sebzeli tavuklu noodle
Nutritional Overview
Bu tabakta noodle, tavuk, kırmızı ve yeşil biber, havuç, soya sosu ve ayçiçek yağı bulunmaktadır. Bazı malzemelerin miktarı net olmadığı için kalori tahmini yapılmıştır.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Sebzeli tavuklu noodle is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sebzeli tavuklu noodle provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Sebzeli tavuklu noodle is an excellent energy source for active individuals and athletes.
• High in fats (28g), Sebzeli tavuklu noodle provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Sebzeli tavuklu noodle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noodle contributes 350 calories (49% of total calories).
Detailed Ingredient Breakdown
noodle
Protein: 0g
| Carbs: 0g
| Fat: 0g
tavuk
Protein: 0g
| Carbs: 0g
| Fat: 0g
kırmızı biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
yeşil biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
soya sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
havuç
Protein: 0g
| Carbs: 0g
| Fat: 0g
ayçiçek yağı
Protein: 0g
| Carbs: 0g
| Fat: 0g
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