Sebze çorbası
Nutritional Overview
Görüntüde turuncu renkli, püre kıvamına yakın şehriyeli bir sebze çorbası görülüyor. Havuç, patates, soğan, az miktarda şehriye ve zeytinyağı tahmini olarak hesaplandı. Görünmeyen veya kesin ayırt edilemeyen malzemeler için 0 kullanılmadı; eksik olabilecek içerikler tahmine dayalıdır.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 238 calories, Sebze çorbası provides moderate energy and can fit well into most balanced meal plans.
• Sebze çorbası contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Sebze çorbası is an excellent energy source for active individuals and athletes.
• Sebze çorbası contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sebze çorbası is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havuç contributes 62 calories (26% of total calories).
• Energy sources: Havuç, Patates, Şehriye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Havuç
150gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Patates
80gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Soğan
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Şehriye
15gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
Zeytinyağı
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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