Seafood Chocolate Treat
Nutritional Overview
A unique blend of seafood elements combined with rich dark chocolate, offering moderate protein and fats with a sweet and savory profile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Seafood Chocolate Treat provides moderate energy and can fit well into most balanced meal plans.
• Seafood Chocolate Treat contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Seafood Chocolate Treat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Seafood Chocolate Treat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Seafood Chocolate Treat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 200 calories (143% of total calories).
• Protein sources: Dark Chocolate, Dried Shrimp provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate, Dried Shrimp supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
50gr
Protein: 4g
| Carbs: 25g
| Fat: 12g
Dried Seaweed
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Dried Shrimp
20gr
Protein: 3g
| Carbs: 10g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!