Scrambled Egg with Spinach
Nutritional Overview
A nutritious meal combining protein-rich scrambled eggs with low-calorie, fiber-packed spinach rich in vitamins and minerals, balanced with moderate fat content.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Scrambled Egg with Spinach offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Scrambled Egg with Spinach is suitable for low-carb and ketogenic diets.
• Scrambled Egg with Spinach contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Scrambled Egg with Spinach is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
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