Schwarzer Sesam Latte
Nutritional Overview
Das Getränk scheint ein schwarzer Sesam Latte mit Milch zu sein. Die Mengen und Nährwerte sind geschätzt. Zucker ist als Zutat angenommen, aber Menge und Werte sind unbekannt und daher auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Schwarzer Sesam Latte provides moderate energy and can fit well into most balanced meal plans.
• Schwarzer Sesam Latte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Schwarzer Sesam Latte provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Schwarzer Sesam Latte contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Schwarzer Sesam Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 120 calories (75% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
Schwarzer Sesam
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Zucker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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