Schüssel mit Protein Pudding und Schokolade
Nutritional Overview
Proteinreiche Schüssel mit Salted Caramel Pudding, Zartbitterschokolade, Haselnüssen und Skyr Joghurt mit ausgewogenem Nährwertprofil.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schüssel mit Protein Pudding und Schokolade contains 475 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Schüssel mit Protein Pudding und Schokolade provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Schüssel mit Protein Pudding und Schokolade is an excellent energy source for active individuals and athletes.
• High in fats (25g), Schüssel mit Protein Pudding und Schokolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Schüssel mit Protein Pudding und Schokolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zartbitterschokolade contributes 180 calories (38% of total calories).
Detailed Ingredient Breakdown
Protein Pudding Salted Caramel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zartbitterschokolade
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haselnüsse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr Joghurt (100 g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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