Schüssel Eiscreme
Nutritional Overview
Die Schüssel enthält etwa 120g Eiscreme, aufgeteilt in Vanille- und Schokoladeneis. Nährwerte für Zucker und Makronährstoffe sind geschätzt. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schüssel Eiscreme contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Schüssel Eiscreme contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Schüssel Eiscreme is an excellent energy source for active individuals and athletes.
• High in fats (18g), Schüssel Eiscreme provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schüssel Eiscreme should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilleeis contributes 170 calories (50% of total calories).
• Protein sources: Vanilleeis, Schokoladeneis provide essential amino acids for muscle health.
• Energy sources: Vanilleeis, Schokoladeneis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilleeis
60gr
Protein: 3g
| Carbs: 19g
| Fat: 9g
Schokoladeneis
60gr
Protein: 3g
| Carbs: 19g
| Fat: 9g
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