Schokomilchgetränk
Nutritional Overview
Die Werte basieren auf den Nährwertangaben für 750ml des Schokomilchgetränks. Einige Zutaten wie Haselnussaroma haben unbekannte Nährwerte und wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 630 calories, Schokomilchgetränk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Schokomilchgetränk contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (83g), Schokomilchgetränk is an excellent energy source for active individuals and athletes.
• High in fats (17g), Schokomilchgetränk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Schokomilchgetränk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 375 calories (60% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
600gr
Protein: 6g
| Carbs: 48g
| Fat: 15g
Zucker
66gr
Protein: 0g
| Carbs: 66g
| Fat: 0g
Kakaopulver
10gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Haselnussaroma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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