Schokolierte Erdbeeren
Nutritional Overview
Schokolierte Erdbeeren bestehen aus frischen Erdbeeren, die mit dunkler Schokolade überzogen sind, bieten moderate Protein- und Fettwerte, einen hohen Zuckeranteil und insgesamt eine süße, kalorienreiche Nascherei.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Schokolierte Erdbeeren provides moderate energy and can fit well into most balanced meal plans.
• Schokolierte Erdbeeren provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Schokolierte Erdbeeren contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Schokolierte Erdbeeren provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dunkle Schokolade contributes 180 calories (78% of total calories).
• Energy sources: Erdbeeren, Dunkle Schokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Erdbeeren
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Dunkle Schokolade
30gr
Protein: 2g
| Carbs: 16g
| Fat: 12g
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