Schokoladenpudding Protein
Nutritional Overview
Schokoladenpudding mit hohem Proteingehalt (20g Protein pro 200g Becher), ohne zugesetzten Zucker. Die Werte für Zucker und einige Zutaten wurden geschätzt, da sie nicht vollständig sichtbar sind.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Schokoladenpudding Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Schokoladenpudding Protein provides 20g of protein, supporting muscle growth, repair, and satiety.
• Schokoladenpudding Protein provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Schokoladenpudding Protein is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Schokoladenpudding Protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 80 calories (44% of total calories).
• Protein sources: Milch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
120gr
Protein: 6g
| Carbs: 9g
| Fat: 3g
Kakaopulver
15gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Molkenprotein
40gr
Protein: 12g
| Carbs: 3g
| Fat: 1g
Süßstoff
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stärke
23gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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